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  1. Prune Puree
Prune Puree

Prune Puree

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

65.1 g

24%

Net Carbohydrates

61.8 g

25%

Sugars

39 g

111%

Added Sugars

No data

-

Dietary Fiber

3.3 g

13%

Protein

2.1 g

4%

Total Fat

0.2 g

0%

Saturated Fat

0.02 g

0%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

600 mcg

75%

Vitamin C

4.3 mg

4%

Vitamin D

No data

-

Minerals

Sodium

23 mg

1%

Potassium

852 mg

24%

Calcium

31 mg

4%

Magnesium

No data

-

Iron

2.8 mg

19%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Prune Puree contains 257 calories, 65.1g carbs, 0.2g fat, and 2.1g protein.
High SugarLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 257 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    39 min

  • Orange jogging icon

    Jogging

    34 min

  • Green cycling icon

    Cycling

    35 min

  • Yellow walking icon

    Walking

    1 h 3 min

Home
Food Database
Fruits & Juices

Similar Food

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned Prune Juice
1 cup182 Cal44.67 g1.56 g0.08 g
Cooked Plantains
1 cup, mashed310 Cal
https://eato.health/food-images/feast/act/prune-juice-canned-9294-1.webp

Canned Prune JuiceA

1 cup182 Cal

https://eato.health/food-images/feast/act/plantains-cooked-9278-1.webp

Cooked PlantainsA

1 cup, mashed310 Cal

https://eato.health/food-images/feast/act/cranberry-sauce-canned-sweetened-9081-1.webp

Canned Sweetened Cranberry SauceC

1 cup440 Cal

https://eato.health/food-images/feast/act/candied-fruit-9426-1.webp

Candied FruitC

100 g322 Cal

https://eato.health/food-images/feast/act/pear-nectar-canned-without-added-ascorbic-acid-9262-1.webp

Canned Pear Nectar without Added Ascorbic AcidC

1 cup150 Cal

82.74 g
3.04 g
0.32 g
Canned Sweetened Cranberry SauceCanned Sweetened Cranberry Sauce
1 cup440 Cal111.91 g2.49 g0.42 g
Canned Prune Juice
Cooked Plantains

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