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Canned Figs, Light Syrup Pack, Solids and Liquids
174 Cal
1 cup
Carbs: 45.2g
Protein: 1g
Fat: 0.3g
Canned Sweetened Applesauce without Salt
173 Cal
1 cup
Carbs: 44.6g
Protein: 0.4g
Fat: 0.4g
Sweetened Dried Blueberries
127 Cal
0.25 cup
Carbs: 32g
Protein: 1g
Fat: 1g
Chilled Orange Juice, from Concentrate, with Added Calcium and Vitamins A, D, E
122 Cal
1 cup
Carbs: 28.7g
Protein: 1.7g
Fat: 0.3g
Canned Peaches, Extra Light Syrup Solids and Liquids
104 Cal
1 cup, halves or slices
Carbs: 27.4g
Protein: 1g
Fat: 0.2g
Canned Drained Peaches, Heavy Syrup
160 Cal
1 cup
Carbs: 40.9g
Protein: 1.2g
Fat: 0.4g
Canned Purple Plums, Extra Heavy Syrup Pack, Solids and Liquids
264 Cal
1 cup, pitted
Carbs: 68.7g
Protein: 0.9g
Fat: 0.3g
Frozen, Undiluted, Unsweetened Grapefruit Juice Concentrate, White
302 Cal
1 can (6 fl oz)
Carbs: 71.5g
Protein: 4.1g
Fat: 1g
Canned Spiced Peaches, Heavy Syrup Pack, Solids and Liquids
182 Cal
1 cup, whole
Carbs: 48.6g
Protein: 1g
Fat: 0.2g
Canned, Sweetened, Drained Apples, Heated, Sliced
137 Cal
1 cup slices
Carbs: 34.4g
Protein: 0.4g
Fat: 0.9g
Frozen Lemon Juice, Unsweetened, Single Strength
54 Cal
1 cup
Carbs: 15.9g
Protein: 1.1g
Fat: 0.8g
Raw Soursop
149 Cal
1 cup, pulp
Carbs: 37.9g
Protein: 2.3g
Fat: 0.7g
Canned Bottled Lemon Juice
41 Cal
1 cup
Carbs: 13.7g
Protein: 1.1g
Fat: 0.2g
Canned Drained Mixed Fruit with Peaches, Pears, Grapes in Light Syrup, Usda Commodity, Code A404
57 Cal
100 g
Carbs: 14.6g
Protein: 0.5g
Fat: 0.1g
Raw Mango
99 Cal
1 cup, sliced
Carbs: 24.7g
Protein: 1.4g
Fat: 0.6g
Raw Plantains
181 Cal
1 cup, sliced
Carbs: 47.2g
Protein: 1.9g
Fat: 0.5g
Raw Golden Delicious Apples, with Skin
62 Cal
1 cup, sliced
Carbs: 14.8g
Protein: 0.3g
Fat: 0.2g
Concord Concentrate From Lemon Juice, Bottled
4 Cal
1 tbsp
Carbs: 0.8g
Protein: 0.1g
Fat: 0g
Canned, Peaches in Juice, Not Drained
110 Cal
1 cup
Carbs: 28.9g
Protein: 1.6g
Fat: 0.1g
Raw Avocados
240 Cal
1 cup, cubes
Carbs: 12.8g
Protein: 3g
Fat: 22g