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Raw Granny Smith Apples, with Skin
63 Cal
1 cup, sliced
Carbs: 14.8g
Protein: 0.5g
Fat: 0.2g

Stewed Dehydrated, Low-moisture, Sulfured Peaches
322 Cal
1 cup
Carbs: 82.6g
Protein: 4.9g
Fat: 1g

Canned Red Raspberries, Heavy Syrup Pack, Solids and Liquids
233 Cal
1 cup
Carbs: 59.8g
Protein: 2.1g
Fat: 0.3g

Pickled Green Olives, Canned or Bottled
145 Cal
100 g
Carbs: 3.8g
Protein: 1g
Fat: 15.3g

Sulfured Dehydrated Apples, Stewed, Low Moisture
143 Cal
1 cup
Carbs: 38.4g
Protein: 0.5g
Fat: 0.2g

Raw Pink Grapefruit Juice
96 Cal
1 cup
Carbs: 22.7g
Protein: 1.2g
Fat: 0.2g

Frozen Uncooked Rhubarb
29 Cal
1 cup, diced
Carbs: 7g
Protein: 0.8g
Fat: 0.2g

Plums Dried
408 Cal
1 cup, pitted
Carbs: 108.6g
Protein: 3.7g
Fat: 0.6g

Raw Golden Delicious Apples, with Skin
62 Cal
1 cup, sliced
Carbs: 14.8g
Protein: 0.3g
Fat: 0.2g

Raw Gala Apples with Skin
62 Cal
1 cup, sliced
Carbs: 14.9g
Protein: 0.3g
Fat: 0.1g

Raw Crabapples
84 Cal
1 cup slices
Carbs: 21.9g
Protein: 0.4g
Fat: 0.3g

Canned Sweet Cherries, Juice Pack, Solids and Liquids
135 Cal
1 cup, pitted
Carbs: 34.5g
Protein: 2.3g
Fat: 0.1g

Canned Apricots, with Skin, Solids and Liquids, Heavy Syrup Pack
214 Cal
1 cup, halves
Carbs: 55.4g
Protein: 1.4g
Fat: 0.2g

Canned Drained Nance, Syrup
11 Cal
3 fruit without pits
Carbs: 2.5g
Protein: 0.1g
Fat: 0.1g

Raw Tamarinds
287 Cal
1 cup, pulp
Carbs: 75g
Protein: 3.4g
Fat: 0.7g

Canned Pineapple, Heavy Syrup Pack, Solids and Liquids
198 Cal
1 cup, crushed, sliced, or chunks
Carbs: 51.3g
Protein: 0.9g
Fat: 0.3g

Dehydrated, Low-moisture, Stewed Prunes
316 Cal
1 cup
Carbs: 83.2g
Protein: 3.4g
Fat: 0.7g

Unsweetened Undiluted Orange Frozen Concentrate, with Added Calcium, Fruits and Juices
385 Cal
1 cup
Carbs: 88.7g
Protein: 6.3g
Fat: 0.7g

Frozen Sweetened Strawberries, Sliced
245 Cal
1 cup, thawed
Carbs: 66.1g
Protein: 1.4g
Fat: 0.3g

Canned Drained Mixed Fruit with Peaches, Pears, Grapes in Light Syrup, Usda Commodity, Code A404
57 Cal
100 g
Carbs: 14.6g
Protein: 0.5g
Fat: 0.1g