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  1. Food Database
  2. Fruits & Juices
  3. Canned Pears, Water Pack, Solids and Liquids
Pears canned water pack solids and liquids

Canned Pears, Water Pack, Solids and Liquids

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

19.06 g

7%

Net Carbohydrates

15.15 g

6%

Sugars

14.88 g

43%

Added Sugars

No data

-

Dietary Fiber

3.9 g

14%

Protein

0.46 g

1%

Total Fat

0.07 g

0%

Saturated Fat

0 g

0%

Monounsaturated Fat

0.01 g

-

Polyunsaturated Fat

0.02 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

2.44 mg

3%

Vitamin D

0 mcg

0%

Minerals

Sodium

4.88 mg

0%

Potassium

129.32 mg

3%

Calcium

9.76 mg

1%

Magnesium

9.76 mg

2%

Iron

0.51 mg

3%

Zinc

0.22 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, halves of Canned Pears, Water Pack, Solids and Liquids contains 71 calories, 19.06g carbs, 0.07g fat, and 0.46g protein.
Low CarbLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 71 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    10 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    18 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned Pears, Solids, Liquids, Juice PackCanned Pears, Solids, Liquids, Juice Pack
1 cup, halves124 Cal32.09 g0.84 g0.17 g
Canned Pears, Syrup Pack, Extra Light, Solids and Liquids
1 cup, halves116 Cal30.13 g0.74 g0.25 g
Canned Pears, Extra Heavy Syrup, Solids and Liquids, Pack
1 cup, halves258 Cal67.17 g0.51 g0.35 g

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