Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

68.46 g

25%

Net Carbohydrates

64.55 g

26%

Sugars

No data

Added Sugars

No data

Dietary Fiber

3.92 g

16%

Protein

1.54 g

Total Fat

0.39 g

Saturated Fat

0.09 g

Monounsaturated Fat

0.1 g

Polyunsaturated Fat

0.12 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

118.23 mcg

15%

Vitamin C

9.4 mg

Vitamin D

0 mcg

Minerals

Sodium

7.83 mg

Potassium

370.62 mg

11%

Calcium

23.49 mg

Magnesium

20.88 mg

Iron

0.91 mg

Zinc

0.26 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, pitted of Canned Sweet Cherries, Extra Heavy Syrup Pack, Solids and Liquids contains 266 calories, 68.46g carbs, 0.39g fat, and 1.54g protein.

Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 266 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
41 min
Jogging
35 min
Cycling
36 min
Walking
1 h 5 min

Canned Sweet Cherries, Extra Heavy Syrup Pack, Solids and Liquids

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

68.46 g

25%

Net Carbohydrates

64.55 g

26%

Sugars

No data

Added Sugars

No data

Dietary Fiber

3.92 g

16%

Protein

1.54 g

Total Fat

0.39 g

Saturated Fat

0.09 g

Monounsaturated Fat

0.1 g

Polyunsaturated Fat

0.12 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

118.23 mcg

15%

Vitamin C

9.4 mg

Vitamin D

0 mcg

Minerals

Sodium

7.83 mg

Potassium

370.62 mg

11%

Calcium

23.49 mg

Magnesium

20.88 mg

Iron

0.91 mg

Zinc

0.26 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.