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  1. Food Database
  2. Fruits & Juices
  3. Raw Granny Smith Apples, with Skin
Apples raw granny smith with skin

Raw Granny Smith Apples, with Skin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

14.83 g

5%

Net Carbohydrates

11.78 g

5%

Sugars

10.45 g

30%

Added Sugars

No data

-

Dietary Fiber

3.05 g

11%

Protein

0.48 g

1%

Total Fat

0.21 g

0%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

No data

-

Vitamins

Vitamin A

5.45 mcg

1%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1.09 mg

0%

Potassium

130.8 mg

3%

Calcium

5.45 mg

0%

Magnesium

5.45 mg

1%

Iron

0.16 mg

1%

Zinc

0.04 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, sliced of Raw Granny Smith Apples, with Skin contains 63 calories, 14.83g carbs, 0.21g fat, and 0.48g protein.
Low SodiumTrans Fat Free
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How Long to Burn Off 63 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    10 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    16 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Gala Apples with SkinRaw Gala Apples with Skin
1 cup, sliced62 Cal14.91 g0.27 g0.13 g
Raw Fuji Apples, with SkinRaw Fuji Apples, with Skin
1 cup, sliced69 Cal16.59 g0.22 g0.2 g
Raw Golden Delicious Apples, with Skin
1 cup, sliced62 Cal14.82 g0.31 g0.16 g

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  • Apples raw golden delicious with skin

    Raw Golden Delicious Apples, with SkinB

    1 cup, sliced62 Cal

  • Apples raw red delicious with skin

    Raw Red Delicious Apples, with SkinB

    1 cup, sliced64 Cal

  • Pears raw green anjou

    Raw Anjou Green PearsB

    1 cup, sliced92 Cal

Raw Golden Delicious Apples, with Skin

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