Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

72.52 g

26%

Net Carbohydrates

66.52 g

27%

Sugars

No data

Added Sugars

No data

Dietary Fiber

6 g

24%

Protein

4.72 g

Total Fat

0.5 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

No data

Vitamin C

217.6 mg

218%

Vitamin D

No data

Minerals

Sodium

5 mg

Potassium

217 mg

Calcium

63 mg

Magnesium

No data

Iron

5.09 mg

34%

Zinc

0.39 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Dried Jujube contains 281 calories, 72.52g carbs, 0.5g fat, and 4.72g protein.

High Fiber High Iron High Vitamin C Low Cholesterol Low Sodium

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How Long to Burn Off 281 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
43 min
Jogging
37 min
Cycling
38 min
Walking
1 h 8 min

Dried Jujube

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

72.52 g

26%

Net Carbohydrates

66.52 g

27%

Sugars

No data

Added Sugars

No data

Dietary Fiber

6 g

24%

Protein

4.72 g

Total Fat

0.5 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

No data

Vitamin C

217.6 mg

218%

Vitamin D

No data

Minerals

Sodium

5 mg

Potassium

217 mg

Calcium

63 mg

Magnesium

No data

Iron

5.09 mg

34%

Zinc

0.39 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.