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  1. Frozen, Undiluted Tangerine Juice Concentrate, Sweetened
Frozen, Undiluted Tangerine Juice Concentrate, Sweetened

Frozen, Undiluted Tangerine Juice Concentrate, Sweetened

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

83.14 g

30%

Net Carbohydrates

81.85 g

33%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.28 g

5%

Protein

3.21 g

6%

Total Fat

0.83 g

1%

Saturated Fat

0.06 g

0%

Monounsaturated Fat

0.07 g

-

Polyunsaturated Fat

0.1 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1776.41 mcg

197%

Vitamin C

182.11 mg

202%

Vitamin D

0 mcg

0%

Minerals

Sodium

6.42 mg

0%

Potassium

849.58 mg

18%

Calcium

57.78 mg

4%

Magnesium

59.92 mg

14%

Iron

0.73 mg

4%

Zinc

0.19 mg

2%

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Vitamin Coverage

% DV

Vitamin A

197%

Vitamin C

202%

Vitamin D

0%

Vitamin E

-

Vitamin K

-

Vitamin B1

33%

Vitamin B2

11%

Vitamin B3

4%

Vitamin B5

19%

Vitamin B6

18%

Vitamin B7

-

Vitamin B9

-

Vitamin B12

0%

There are 13 essential vitamins required for the body to work properly, which are categorised into two categories: fat-soluble and water-soluble vitamins. Vitamins have a Recommended Dietary Allowance (RDA), provided by the Dietary Reference Intakes (DRIs), which vary by age and sex. The %DV indicates how much one serving contributes to the average recommended daily intake.

Mineral Coverage

% DV

Calcium

4%

Iron

4%

Magnesium

14%

Phosphorus

5%

Potassium

18%

Sodium

0.3%

Zinc

2%

Copper

21%

Manganese

12%

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 can (6 fl oz) of Frozen, Undiluted Tangerine Juice Concentrate, Sweetened contains 345 calories, 83.14g carbs, 0.83g fat, and 3.21g protein.
High Vitamin CLow CholesterolLow Sodium
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How Long to Burn Off 345 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    52 min

  • Orange jogging icon

    Jogging

    45 min

  • Green cycling icon

    Cycling

    46 min

  • Yellow walking icon

    Walking

    1 h 24 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Database
Fruits & Juices

Similar Food

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Frozen Sweetened Tangerine Juice Concentrate, Diluted with 3 Volume Water
1 cup111 Cal26.65 g1.04 g0.27 g
Canned Sweetened Tangerine Juice
Frozen Sweetened Tangerine Juice Concentrate, Diluted with 3 Volume Water

Frozen Sweetened Tangerine Juice Concentrate, Diluted with 3 Volume WaterA

1 cup111 Cal

Canned Sweetened Tangerine Juice

Canned Sweetened Tangerine JuiceA

1 cup125 Cal

Raw Tangerine Juice

Raw Tangerine JuiceA

1 cup106 Cal

Frozen, Sweetened, Diluted Grape Juice Concentrate with 3 Volume Water Added, Vitamin C

Frozen, Sweetened, Diluted Grape Juice Concentrate with 3 Volume Water Added, Vitamin CB

1 cup128 Cal

Orange-strawberry-banana Juice

Orange-strawberry-banana JuiceA

1 cup108 Cal

1 cup
125 Cal
29.88 g
1.25 g
0.5 g
Raw Tangerine JuiceRaw Tangerine Juice
1 cup106 Cal24.95 g1.24 g0.49 g
Frozen Sweetened Tangerine Juice Concentrate, Diluted with 3 Volume Water
Canned Sweetened Tangerine Juice

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