Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

33.12 g

12%

Net Carbohydrates

31 g

13%

Sugars

29.02 g

83%

Added Sugars

27.97 g

56%

Dietary Fiber

2.12 g

Protein

0.07 g

Total Fat

0.44 g

Saturated Fat

0.04 g

Monounsaturated Fat

0.12 g

Polyunsaturated Fat

0.07 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.9 mcg

Vitamin C

0.08 mg

Vitamin D

0 mcg

Minerals

Sodium

2 mg

Potassium

19.6 mg

Calcium

3.6 mg

Magnesium

1.6 mg

Iron

0.16 mg

Zinc

0.04 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.33 cup of Sweetened Dried Cranberries contains 123 calories, 33.12g carbs, 0.44g fat, and 0.07g protein.

High Added Sugar High Fiber High Sugar High Trans Fat Low Cholesterol Low Sodium

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How Long to Burn Off 123 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
19 min
Jogging
17 min
Cycling
17 min
Walking
30 min

Sweetened Dried Cranberries

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

33.12 g

12%

Net Carbohydrates

31 g

13%

Sugars

29.02 g

83%

Added Sugars

27.97 g

56%

Dietary Fiber

2.12 g

Protein

0.07 g

Total Fat

0.44 g

Saturated Fat

0.04 g

Monounsaturated Fat

0.12 g

Polyunsaturated Fat

0.07 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.9 mcg

Vitamin C

0.08 mg

Vitamin D

0 mcg

Minerals

Sodium

2 mg

Potassium

19.6 mg

Calcium

3.6 mg

Magnesium

1.6 mg

Iron

0.16 mg

Zinc

0.04 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.