List of Fruits & Juices

Canned Sweet Cherries, Juice Pack, Solids and Liquids
135 Cal
1 cup, pitted
Carbs: 34.5g
Protein: 2.3g
Fat: 0.1g
Apricots Canned in Heavy Syrup Pack without Skin Solids and Liquids
214 Cal
1 cup, whole, without pits
Carbs: 55.3g
Protein: 1.3g
Fat: 0.2g
Canned Fruit Salad Peach Pear Apricot Pineapple Cherry, Solids Liquids, Light Syrup
146 Cal
1 cup
Carbs: 38.2g
Protein: 0.9g
Fat: 0.2g
Undiluted, Frozen, Apple Juice Concentrate with Added Ascorbic Acid, Unsweetened
350 Cal
1 can (6 fl oz)
Carbs: 86.5g
Protein: 1.1g
Fat: 0.8g
Canned Figs, Water Pack, Solids and Liquids
131 Cal
1 cup
Carbs: 34.7g
Protein: 1g
Fat: 0.2g
Canned Peach Nectar with Added Ascorbic Acid
125 Cal
1 cup
Carbs: 29.7g
Protein: 0.5g
Fat: 1.3g
Canned Figs, Solids and Liquids, Extra Heavy Syrup Pack
279 Cal
1 cup
Carbs: 72.7g
Protein: 1g
Fat: 0.3g
Canned Pears, Heavy Syrup, Solids and Liquids, Pack
197 Cal
1 cup
Carbs: 51g
Protein: 0.5g
Fat: 0.3g
Canned Sour Red Cherries in Heavy Syrup Pack
233 Cal
1 cup
Carbs: 59.6g
Protein: 1.9g
Fat: 0.3g
Frozen Sweetened Tangerine Juice Concentrate, Diluted with 3 Volume Water
111 Cal
1 cup
Carbs: 26.7g
Protein: 1g
Fat: 0.3g
Frozen, Sweetened, Undiluted Grape Juice Concentrate, with Added Vitamin C
387 Cal
1 can (6 fl oz)
Carbs: 95.8g
Protein: 1.4g
Fat: 0.7g
Frozen, Undiluted, Unsweetened Grapefruit Juice Concentrate, White
302 Cal
1 can (6 fl oz)
Carbs: 71.5g
Protein: 4.1g
Fat: 1g
Canned Apricot Nectar without Added Ascorbic Acid
141 Cal
1 cup
Carbs: 34.2g
Protein: 0.4g
Fat: 1.1g
Canned Spiced Peaches, Heavy Syrup Pack, Solids and Liquids
182 Cal
1 cup, whole
Carbs: 48.6g
Protein: 1g
Fat: 0.2g
Canned Fruit Salad Peach Pear Apricot Pineapple Cherry, Heavy Syrup, Solids Liquids
186 Cal
1 cup
Carbs: 48.7g
Protein: 0.9g
Fat: 0.2g
Canned Sweet Cherries, Heavy Syrup Pack, Solids and Liquids
210 Cal
1 cup, pitted
Carbs: 53.8g
Protein: 1.5g
Fat: 0.4g
Canned Blackberries, Heavy Syrup Solids and Liquids
236 Cal
1 cup
Carbs: 59.1g
Protein: 3.4g
Fat: 0.4g
Frozen, Sweetened, Sour Mixed Fruit with Peach, Cherry-sweet, Raspberry, Grape, and Boysenberry
245 Cal
1 cup, thawed
Carbs: 60.6g
Protein: 3.6g
Fat: 0.4g
Canned Unsweetened Pineapple Juice without Added Ascorbic Acid
133 Cal
1 cup
Carbs: 32.2g
Protein: 0.9g
Fat: 0.3g
Canned Fruit Cocktail in Heavy Syrup with Peach, Pineapple, Pear, Grape, and Cherry
181 Cal
1 cup
Carbs: 46.9g
Protein: 1g
Fat: 0.2g