Fruits & Juices Calories and Nutrition Info - Page 17

Canned Pear Nectar, with Added Ascorbic Acid
150 Cal
1 cup
Carbs: 39.4g
Protein: 0.3g
Fat: 0g
Microwave-Cooked Raw Apples without Skin
95 Cal
1 cup slices
Carbs: 24.5g
Protein: 0.5g
Fat: 0.7g
Sweetened Dried Mango
319 Cal
1 serving
Carbs: 78.6g
Protein: 2.5g
Fat: 1.2g
Canned Black Olives, Small to Extra Large
10 Cal
1 tbsp
Carbs: 0.5g
Protein: 0.1g
Fat: 0.9g
Canned Sweetened Applesauce with Salt
194 Cal
1 cup
Carbs: 50.8g
Protein: 0.5g
Fat: 0.5g
Cooked Plantains
310 Cal
1 cup, mashed
Carbs: 82.7g
Protein: 3g
Fat: 0.3g
Bananas Dehydrated & Banana Powder
346 Cal
1 cup
Carbs: 88.3g
Protein: 3.9g
Fat: 1.8g
Canned Apricots, with Skin, Solids and Liquids, Juice Pack
117 Cal
1 cup, halves
Carbs: 30.1g
Protein: 1.5g
Fat: 0.1g
Canned Fruit Salad Peach Pear Apricot Pineapple Cherry, Extra Heavy Syrup, Solids Liquids
228 Cal
1 cup
Carbs: 59g
Protein: 0.9g
Fat: 0.2g
Canned Strawberries, Heavy Syrup Pack, Solids and Liquids
234 Cal
1 cup
Carbs: 59.8g
Protein: 1.4g
Fat: 0.7g
Frozen Apple Juice Concentrate, Unsweetened, Diluted with 3 Volume Water, without Added Ascorbic Acid
112 Cal
1 cup
Carbs: 27.6g
Protein: 0.3g
Fat: 0.2g
Raw, California, Arizona Grapefruit, Pink and Red
85 Cal
1 cup sections, with juice
Carbs: 22.3g
Protein: 1.2g
Fat: 0.2g
Canned Drained Pears, Heavy Syrup
149 Cal
1 cup
Carbs: 38.4g
Protein: 0.5g
Fat: 0.4g
Dried Goji Berries
98 Cal
5 tbsp
Carbs: 21.6g
Protein: 4g
Fat: 0.1g
Raw Oranges
85 Cal
1 cup, sections
Carbs: 21.2g
Protein: 1.7g
Fat: 0.2g
Frozen Blueberries, Sweetened
195 Cal
1 cup, thawed
Carbs: 50.5g
Protein: 0.9g
Fat: 0.3g
Canned or Bottled Pineapple Juice
133 Cal
1 cup
Carbs: 32.2g
Protein: 0.9g
Fat: 0.3g
Canned, Drained, Sweet Cherries, Heavy Syrup
149 Cal
1 cup, pitted
Carbs: 37.7g
Protein: 1.3g
Fat: 0.4g
Raw Mango
99 Cal
1 cup, sliced
Carbs: 24.7g
Protein: 1.4g
Fat: 0.6g
Dried Tart Cherries, Sweetened
133 Cal
0.25 cup
Carbs: 32.2g
Protein: 0.5g
Fat: 0.3g