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Canned Sweetened Applesauce with Salt
194 Cal
1 cup
Carbs: 50.8g
Protein: 0.5g
Fat: 0.5g

Raw Strawberries
49 Cal
1 cup, halves
Carbs: 11.7g
Protein: 1g
Fat: 0.5g

Canned Sweet Cherries, Light Syrup, Solids and Liquids, Pack
169 Cal
1 cup, pitted
Carbs: 43.6g
Protein: 1.5g
Fat: 0.4g

Canned, White Grapefruit Juice, Unsweetened
91 Cal
1 cup
Carbs: 18.6g
Protein: 1.4g
Fat: 1.6g

Raw White Grapefruit
76 Cal
1 cup sections, with juice
Carbs: 19.3g
Protein: 1.6g
Fat: 0.2g

Raw Nectarines
61 Cal
1 cup slices
Carbs: 14.6g
Protein: 1.5g
Fat: 0.4g

Raw Java-plum Jambolan
81 Cal
1 cup
Carbs: 21g
Protein: 1g
Fat: 0.3g

Frozen, Sweetened, Undiluted Grape Juice Concentrate, with Added Vitamin C
387 Cal
1 can (6 fl oz)
Carbs: 95.8g
Protein: 1.4g
Fat: 0.7g

Canned Blackberries, Heavy Syrup Solids and Liquids
236 Cal
1 cup
Carbs: 59.1g
Protein: 3.4g
Fat: 0.4g

Raw Watermelon
46 Cal
1 cup, balls
Carbs: 11.6g
Protein: 0.9g
Fat: 0.2g

Raw Traditional Varieties Pineapple
70 Cal
1 cup, diced
Carbs: 18.3g
Protein: 0.9g
Fat: 0.2g

Canned Purple Plums, Solids and Liquids, Juice Pack
146 Cal
1 cup, pitted
Carbs: 38.2g
Protein: 1.3g
Fat: 0.1g

Orange-strawberry-banana Juice
108 Cal
1 cup
Carbs: 29.2g
Protein: 1g
Fat: 0.4g

Frozen Melon Balls
57 Cal
1 cup, unthawed
Carbs: 13.7g
Protein: 1.5g
Fat: 0.4g

Sulfured Uncooked Dehydrated Apples, Low Moisture
208 Cal
1 cup
Carbs: 56.1g
Protein: 0.8g
Fat: 0.3g

Unsweetened Undiluted Orange Frozen Concentrate, with Added Calcium, Fruits and Juices
385 Cal
1 cup
Carbs: 88.7g
Protein: 6.3g
Fat: 0.7g

Canned Tart Sour Red Cherries, Solids and Liquids, USDA Commodity, Water Pack
88 Cal
1 cup
Carbs: 21.8g
Protein: 1.9g
Fat: 0.2g

Raw Persimmons
32 Cal
1 fruit without refuse
Carbs: 8.4g
Protein: 0.2g
Fat: 0.1g

Raw Bosc Pears
94 Cal
1 cup, sliced
Carbs: 22.5g
Protein: 0.5g
Fat: 0.1g

Raw Navel Oranges
81 Cal
1 cup sections, without membranes
Carbs: 20.7g
Protein: 1.5g
Fat: 0.2g