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  1. Food Database
  2. Fruits & Juices
  3. Canned Sweetened Applesauce with Salt
Applesauce canned sweetened with salt

Canned Sweetened Applesauce with Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

50.77 g

18%

Net Carbohydrates

47.71 g

19%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

3.06 g

11%

Protein

0.46 g

1%

Total Fat

0.46 g

1%

Saturated Fat

0.08 g

0%

Monounsaturated Fat

0.02 g

-

Polyunsaturated Fat

0.14 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

8.42 mcg

1%

Vitamin C

4.34 mg

5%

Vitamin D

0 mcg

0%

Minerals

Sodium

71.4 mg

3%

Potassium

155.55 mg

3%

Calcium

10.2 mg

1%

Magnesium

7.65 mg

2%

Iron

0.89 mg

5%

Zinc

0.1 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Canned Sweetened Applesauce with Salt contains 194 calories, 50.77g carbs, 0.46g fat, and 0.46g protein.
Low CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 194 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    30 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    47 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned Sweetened Applesauce without SaltCanned Sweetened Applesauce without Salt
1 cup173 Cal44.6 g0.41 g0.43 g
Canned Unsweetened Applesauce with Added Ascorbic Acid
1 cup102 Cal27.5 g0.41 g0.24 g
Canned, Sweetened, Drained Apples, Heated, Sliced
1 cup slices137 Cal34.35 g0.37 g0.88 g

Similar Food

  • Applesauce canned sweetened without salt

    Canned Sweetened Applesauce without SaltC

    1 cup173 Cal

  • Applesauce canned unsweetened with added ascorbic acid

    Canned Unsweetened Applesauce with Added Ascorbic AcidA

    1 cup102 Cal

  • Apples canned sweetened sliced drained heated

    Canned, Sweetened, Drained Apples, Heated, SlicedC

    1 cup slices137 Cal

  • Apple juice canned or bottled unsweetened not fortified

    Canned Bottled Apple Juice, Unsweetened, Not FortifiedC

    1 cup102 Cal

  • Apricots frozen sweetened

    Frozen Sweetened ApricotsA

    1 cup237 Cal

Canned Unsweetened Applesauce with Added Ascorbic Acid
Canned, Sweetened, Drained Apples, Heated, Sliced

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