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  1. Food Database
  2. Fruits & Juices
  3. Raw Persimmons
Persimmons raw

Raw Persimmons

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.38 g

3%

Net Carbohydrates

7.48 g

3%

Sugars

No data

-

Added Sugars

0 g

0%

Dietary Fiber

0.9 g

3%

Protein

0.2 g

0%

Total Fat

0.1 g

0%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

No data

-

Vitamin C

16.5 mg

18%

Vitamin D

No data

-

Minerals

Sodium

0.25 mg

0%

Potassium

77.5 mg

2%

Calcium

6.75 mg

1%

Magnesium

No data

-

Iron

0.63 mg

3%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 fruit without refuse of Raw Persimmons contains 32 calories, 8.38g carbs, 0.1g fat, and 0.2g protein.
High Vitamin CLow CholesterolLow SodiumLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 32 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    5 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    8 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Japanese PersimmonsRaw Japanese Persimmons
1 fruit (2-1/2" dia)118 Cal31.23 g0.97 g0.32 g
Dried Japanese PersimmonsDried Japanese Persimmons
1 fruit without refuse93 Cal24.97 g0.47 g0.2 g
Raw Elderberries
1 cup106 Cal26.68 g0.96 g0.72 g

Similar Food

  • Persimmons Japanese raw

    Raw Japanese PersimmonsA

    1 fruit (2-1/2" dia)118 Cal

  • Persimmons japanese dried

    Dried Japanese PersimmonsA

    1 fruit without refuse93 Cal

  • Elderberries raw

    Raw ElderberriesA

    1 cup106 Cal

  • Guavas strawberry raw

    Raw Guavas StrawberryA

    1 cup168 Cal

  • Grape juice unsweetened

    Grape Juice, UnsweetenedA

    1 cup152 Cal

Raw Elderberries

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