Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

21.81 g

Net Carbohydrates

19.13 g

Sugars

18.54 g

53%

Added Sugars

No data

Dietary Fiber

2.68 g

10%

Protein

1.88 g

Total Fat

0.24 g

Saturated Fat

0.06 g

Monounsaturated Fat

0.07 g

Polyunsaturated Fat

0.07 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

91.91 mcg

10%

Vitamin C

5.12 mg

Vitamin D

0 mcg

Minerals

Sodium

17.08 mg

Potassium

239.12 mg

Calcium

26.84 mg

Magnesium

14.64 mg

Iron

3.34 mg

19%

Zinc

0.17 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Canned Tart Sour Red Cherries, Solids and Liquids, USDA Commodity, Water Pack contains 88 calories, 21.81g carbs, 0.24g fat, and 1.88g protein.

Low Carb Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 88 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
14 min
Jogging
12 min
Cycling
12 min
Walking
22 min

Cherries sour red canned water pack solids and liquids includes usda commodity tart

Canned Tart Sour Red Cherries, Solids and Liquids, USDA Commodity, Water Pack

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

21.81 g

Net Carbohydrates

19.13 g

Sugars

18.54 g

53%

Added Sugars

No data

Dietary Fiber

2.68 g

10%

Protein

1.88 g

Total Fat

0.24 g

Saturated Fat

0.06 g

Monounsaturated Fat

0.07 g

Polyunsaturated Fat

0.07 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

91.91 mcg

10%

Vitamin C

5.12 mg

Vitamin D

0 mcg

Minerals

Sodium

17.08 mg

Potassium

239.12 mg

Calcium

26.84 mg

Magnesium

14.64 mg

Iron

3.34 mg

19%

Zinc

0.17 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Canned Tart Sour Red Cherries, Solids and Liquids, USDA Commodity, Water Pack contains 88 calories, 21.81g carbs, 0.24g fat, and 1.88g protein.

Low Carb Low Cholesterol Low Sodium Trans Fat Free

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 88 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
14 min
Jogging
12 min
Cycling
12 min
Walking
22 min

Food	Unit	Calories	Carbs	Protein	Fat
Canned Sour Red Cherries, Light Syrup Pack, Solids and Liquids	1 cup	189 Cal	48.64 g	1.86 g	0.25 g
	1 cup	76 Cal	20.17 g	1 g	0.12 g
	1 cup, whole, without pits	50 Cal	12.44 g	1.57 g	0.07 g

Canned Tart Sour Red Cherries, Solids and Liquids, USDA Commodity, Water Pack

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 88 Calories?

Canned Tart Sour Red Cherries, Solids and Liquids, USDA Commodity, Water Pack

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 88 Calories?

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Canned Tart Sour Red Cherries, Solids and Liquids, USDA Commodity, Water Pack

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 88 Calories?

Canned Tart Sour Red Cherries, Solids and Liquids, USDA Commodity, Water Pack

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 88 Calories?

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