Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

42.61 g

15%

Net Carbohydrates

41.01 g

17%

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.6 g

Protein

0.64 g

Total Fat

0.25 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1.07 mcg

Vitamin C

0.89 mg

Vitamin D

No data

Minerals

Sodium

19.58 mg

Potassium

170.88 mg

Calcium

78.32 mg

10%

Magnesium

17.8 mg

Iron

0.52 mg

Zinc

0.2 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, drained of Canned Jackfruit, Syrup Pack contains 164 calories, 42.61g carbs, 0.25g fat, and 0.64g protein.

Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 164 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
25 min
Jogging
22 min
Cycling
22 min
Walking
40 min

Canned Jackfruit, Syrup Pack

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

42.61 g

15%

Net Carbohydrates

41.01 g

17%

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.6 g

Protein

0.64 g

Total Fat

0.25 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1.07 mcg

Vitamin C

0.89 mg

Vitamin D

No data

Minerals

Sodium

19.58 mg

Potassium

170.88 mg

Calcium

78.32 mg

10%

Magnesium

17.8 mg

Iron

0.52 mg

Zinc

0.2 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.