Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

53.55 g

19%

Net Carbohydrates

48.71 g

20%

Sugars

47.46 g

136%

Added Sugars

No data

Dietary Fiber

4.84 g

19%

Protein

1.33 g

Total Fat

0.36 g

Saturated Fat

0.02 g

Monounsaturated Fat

0.05 g

Polyunsaturated Fat

0.17 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

20.65 mcg

Vitamin C

100.73 mg

101%

Vitamin D

0 mcg

Minerals

Sodium

2.55 mg

Potassium

249.9 mg

Calcium

28.05 mg

Magnesium

15.3 mg

Iron

1.2 mg

Zinc

0.13 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, thawed of Frozen Sweetened Strawberries, Whole contains 199 calories, 53.55g carbs, 0.36g fat, and 1.33g protein.

High Sugar High Vitamin C Low Cholesterol Low Sodium

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How Long to Burn Off 199 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
30 min
Jogging
26 min
Cycling
27 min
Walking
49 min

Frozen Sweetened Strawberries, Whole

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

53.55 g

19%

Net Carbohydrates

48.71 g

20%

Sugars

47.46 g

136%

Added Sugars

No data

Dietary Fiber

4.84 g

19%

Protein

1.33 g

Total Fat

0.36 g

Saturated Fat

0.02 g

Monounsaturated Fat

0.05 g

Polyunsaturated Fat

0.17 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

20.65 mcg

Vitamin C

100.73 mg

101%

Vitamin D

0 mcg

Minerals

Sodium

2.55 mg

Potassium

249.9 mg

Calcium

28.05 mg

Magnesium

15.3 mg

Iron

1.2 mg

Zinc

0.13 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.