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  1. Canned Peaches, Light Syrup Pack, Solids and Liquids
Canned Peaches, Light Syrup Pack, Solids and Liquids

Canned Peaches, Light Syrup Pack, Solids and Liquids

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

36.52 g

13%

Net Carbohydrates

33.26 g

13%

Sugars

33.26 g

95%

Added Sugars

No data

-

Dietary Fiber

3.26 g

13%

Protein

1.13 g

2%

Total Fat

0.08 g

0%

Saturated Fat

0.01 g

0%

Monounsaturated Fat

0.03 g

-

Polyunsaturated Fat

0.04 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

44.55 mcg

6%

Vitamin C

6.02 mg

6%

Vitamin D

0 mcg

0%

Minerals

Sodium

12.55 mg

1%

Potassium

243.47 mg

7%

Calcium

7.53 mg

1%

Magnesium

12.55 mg

4%

Iron

0.9 mg

6%

Zinc

0.23 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, halves or slices of Canned Peaches, Light Syrup Pack, Solids and Liquids contains 136 calories, 36.52g carbs, 0.08g fat, and 1.13g protein.
Low CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 136 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    21 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    33 min

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Food Database
Fruits & Juices

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned Peaches, Extra Light Syrup Solids and Liquids
1 cup, halves or slices104 Cal27.42 g0.99 g0.25 g
Canned Peaches, Pack, Extra Heavy Syrup, Solids and Liquids

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1 cup, halves or slices
252 Cal
68.28 g
1.23 g
0.08 g
Canned Drained Peaches, Heavy SyrupCanned Drained Peaches, Heavy Syrup
1 cup160 Cal40.91 g1.15 g0.4 g
Canned Peaches, Extra Light Syrup Solids and Liquids
Canned Peaches, Pack, Extra Heavy Syrup, Solids and Liquids