Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

4.39 g

Total Fat

6.63 g

Saturated Fat

2.13 g

11%

Monounsaturated Fat

2.42 g

Polyunsaturated Fat

1.12 g

Trans Fat

0.06 g

100%

Cholesterol

22.68 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.64 mcg

Minerals

Sodium

22.96 mg

Potassium

68.61 mg

Calcium

4.25 mg

Magnesium

4.54 mg

Iron

0.26 mg

Zinc

0.71 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Fresh Raw Pork Spareribs, Separable, Lean and Fat contains 79 calories, 0g carbs, 6.63g fat, and 4.39g protein.

High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 79 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
12 min
Jogging
11 min
Cycling
11 min
Walking
20 min

Fresh Raw Pork Spareribs, Separable, Lean and Fat

Amount

Unit