Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

0 g

Total Fat

13.47 g

17%

Saturated Fat

11.22 g

56%

Monounsaturated Fat

0.86 g

Polyunsaturated Fat

0.23 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

0 mg

Potassium

0 mg

Calcium

0.14 mg

Magnesium

0 mg

Iron

0.01 mg

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Coconut Oil contains 121 calories, 0g carbs, 13.47g fat, and 0g protein.

High Saturated Fat High Trans Fat Low Carb Low Cholesterol Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 121 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
19 min
Jogging
16 min
Cycling
17 min
Walking
30 min

Coconut Oil

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

0 g

Total Fat

13.47 g

17%

Saturated Fat

11.22 g

56%

Monounsaturated Fat

0.86 g

Polyunsaturated Fat

0.23 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

0 mg

Potassium

0 mg

Calcium

0.14 mg

Magnesium

0 mg

Iron

0.01 mg

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.