Total Carbohydrates
0 g
0%
Net Carbohydrates
Sugars
Added Sugars
Dietary Fiber
Protein
Total Fat
205 g
263%
Saturated Fat
80.36 g
402%
Monounsaturated Fat
92.46 g
-
Polyunsaturated Fat
22.96 g
Trans Fat
No data
Cholesterol
194.75 mg
65%
Vitamins
Vitamin A
0 mcg
Vitamin C
0 mg
Vitamin D
5.23 mcg
35%
Minerals
Sodium
Potassium
Calcium
Magnesium
Iron
Zinc
0.23 mg
2%
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
4 h 39 min
Jogging
4 h 1 min
Cycling
4 h 7 min
Walking
7 h 28 min
Flaxseed or Flax Oil
1 cup1927 Cal
Chicken Fat
1 cup1845 Cal
Bacon Grease, Animal Fat
1 tsp39 Cal
Avocado Oil
1 tbsp124 Cal
Beef Tallow, Mutton Lard Meat Drippings
100 g889 Cal
Nov 14, 2025