Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

0 g

Total Fat

205 g

263%

Saturated Fat

80.36 g

402%

Monounsaturated Fat

92.46 g

Polyunsaturated Fat

22.96 g

Trans Fat

No data

Cholesterol

194.75 mg

65%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

5.23 mcg

35%

Minerals

Sodium

0 mg

Potassium

0 mg

Calcium

0 mg

Magnesium

0 mg

Iron

0 mg

Zinc

0.23 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Lard contains 1849 calories, 0g carbs, 205g fat, and 0g protein.

High Saturated Fat Low Carb Low Sodium Low Sugar No Added Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 1849 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
4 h 39 min
Jogging
4 h 1 min
Cycling
4 h 7 min
Walking
7 h 28 min

Lard

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

0 g

Total Fat

205 g

263%

Saturated Fat

80.36 g

402%

Monounsaturated Fat

92.46 g

Polyunsaturated Fat

22.96 g

Trans Fat

No data

Cholesterol

194.75 mg

65%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

5.23 mcg

35%

Minerals

Sodium

0 mg

Potassium

0 mg

Calcium

0 mg

Magnesium

0 mg

Iron

0 mg

Zinc

0.23 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.