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  1. Food Database
  2. Dairy & Egg
  3. Filled Milk, Fluid with Lauric Acid Oil
Milk filled fluid with lauric acid oil

Filled Milk, Fluid with Lauric Acid Oil

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11.57 g

4%

Net Carbohydrates

11.57 g

5%

Sugars

11.57 g

33%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

8.13 g

16%

Total Fat

8.3 g

11%

Saturated Fat

7.57 g

38%

Monounsaturated Fat

0.24 g

-

Polyunsaturated Fat

0.02 g

-

Trans Fat

No data

-

Cholesterol

4.88 mg

2%

Vitamins

Vitamin A

4.88 mcg

1%

Vitamin C

2.2 mg

2%

Vitamin D

0 mcg

0%

Minerals

Sodium

139.08 mg

6%

Potassium

339.16 mg

7%

Calcium

312.32 mg

24%

Magnesium

31.72 mg

8%

Iron

0.12 mg

1%

Zinc

0.88 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Filled Milk, Fluid with Lauric Acid Oil contains 154 calories, 11.57g carbs, 8.3g fat, and 8.13g protein.
Low CarbLow CholesterolLow SodiumLow Sugar
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How Long to Burn Off 154 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    20 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    38 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Fluid Milk, Low SodiumFluid Milk, Low Sodium
1 cup149 Cal10.88 g7.56 g8.44 g
Fluid Milk Substitutes, with Lauric Acid OilFluid Milk Substitutes, with Lauric Acid Oil
1 cup149 Cal15.03 g4.27 g8.32 g
Milk Filled Fluid with Blend of Hydrogenated Vegetable Oils
1 cup154 Cal11.57 g8.13 g8.44 g

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Milk Filled Fluid with Blend of Hydrogenated Vegetable Oils