Green Salad with Vinaigrette
622 Cal
4 servings
Carbs: 32.9g
Protein: 6.7g
Fat: 54.5g
Ground Turkey with Cheese
1309 Cal
Carbs: 16.7g
Protein: 112.2g
Fat: 89g
Hot Dog with Peppers with Onions
1608 Cal
Carbs: 162.1g
Protein: 51.9g
Fat: 85.9g
Kiwi & Banana
195 Cal
2 servings
Carbs: 48.7g
Protein: 3g
Fat: 1.2g
Lettuce Wrap with Ground Turkey & Cheese Snacks
1346 Cal
Carbs: 22.2g
Protein: 116.7g
Fat: 89.3g
Minced Meat & Cheese
1900 Cal
Carbs: 20.7g
Protein: 142.6g
Fat: 140.3g
Minced Meat with Mixed Vegetables
1289 Cal
Carbs: 53.2g
Protein: 105.5g
Fat: 74.1g
Salad, Cucumbers, Lettuce, Dressing
132 Cal
Carbs: 7.7g
Protein: 2.5g
Fat: 9.6g
Tostada with Carne Asada and Greens
2432 Cal
4 tostadas
Carbs: 118.2g
Protein: 133g
Fat: 168.9g
Vegetable and Cheese Panini
1164 Cal
2 paninis
Carbs: 94.8g
Protein: 46.1g
Fat: 67.5g
Stir-fried Kai-lan
235 Cal
Carbs: 21.3g
Protein: 6.1g
Fat: 15.6g
Stir-fried Bok Choy with Mushrooms
344 Cal
Carbs: 16.1g
Protein: 12.6g
Fat: 28.6g
Whole Grain Cereal, Milk, Blueberries
300 Cal
1 serving
Carbs: 48.2g
Protein: 10.2g
Fat: 8.2g
Smoked Salmon & Poached Eggs & Bread
571 Cal
Carbs: 49.7g
Protein: 37.9g
Fat: 24.1g
Soft-boiled Eggs & Mayonnaise
438 Cal
Carbs: 0.7g
Protein: 5.9g
Fat: 45.7g
Beef Taco, Cheese, Salsa
2074 Cal
Carbs: 110g
Protein: 130.9g
Fat: 122.1g
Broiled Mackerel
1197 Cal
Carbs: 10.5g
Protein: 85.4g
Fat: 90g
Grilled Chili Sauce Fish
1501 Cal
Carbs: 109.5g
Protein: 76.7g
Fat: 88.7g
Steak Tartare with Herbs
784 Cal
Carbs: 8g
Protein: 39.9g
Fat: 64.4g
Teriyaki Chicken & Mixed Vegetables & Rice
1313 Cal
Carbs: 126.4g
Protein: 131.8g
Fat: 26.9g
