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  1. Vegetable and Cheese Panini
Vegetable and Cheese Panini

Vegetable and Cheese Panini

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

94.81 g

34%

Net Carbohydrates

81.42 g

33%

Sugars

10.57 g

30%

Added Sugars

0 g

0%

Dietary Fiber

13.39 g

54%

Protein

46.13 g

77%

Total Fat

67.45 g

86%

Saturated Fat

25.12 g

126%

Monounsaturated Fat

30.25 g

-

Polyunsaturated Fat

4.31 g

-

Trans Fat

0 g

0%

Cholesterol

110.88 mg

37%

Vitamins

Vitamin A

724.4 mcg

91%

Vitamin C

195.48 mg

195%

Vitamin D

0.67 mcg

4%

Minerals

Sodium

2618.99 mg

131%

Potassium

1029.63 mg

29%

Calcium

950.23 mg

119%

Magnesium

105.33 mg

30%

Iron

3.91 mg

26%

Zinc

5.18 mg

47%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 paninis of Vegetable and Cheese Panini contains 1164 calories, 94.81g carbs, 67.45g fat, and 46.13g protein.
High Vitamin CLow CholesterolLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 1164 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 56 min

  • Orange jogging icon

    Jogging

    2 h 32 min

  • Green cycling icon

    Cycling

    2 h 36 min

  • Yellow walking icon

    Walking

    4 h 42 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Flatbread with Cheese and Vegetables
4 servings1841 Cal224.01 g68.26 g74.94 g
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