Steamed Tilapia

Net Carbohydrates

12.44 g

5%

Sugars

2.86 g

8%

Added Sugars

0 g

0%

Dietary Fiber

3.67 g

13%

Saturated Fat

2.76 g

14%

Monounsaturated Fat

2.33 g

-

Polyunsaturated Fat

1.87 g

-

Trans Fat

0 g

0%

Cholesterol

226.8 mg

76%

Vitamin A

8.74 mcg

1%

Vitamin C

50.7 mg

56%

Vitamin D

14.06 mcg

94%

Sodium

4326.36 mg

188%

Potassium

1762.54 mg

38%

Calcium

112.7 mg

9%

Magnesium

164.71 mg

39%

Iron

4.07 mg

23%

Zinc

2.05 mg

19%