Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

144.75 g

53%

Net Carbohydrates

130.5 g

53%

Sugars

23.76 g

68%

Added Sugars

0 g

Dietary Fiber

14.25 g

51%

Protein

20.13 g

40%

Total Fat

29.57 g

38%

Saturated Fat

17.38 g

87%

Monounsaturated Fat

7.57 g

Polyunsaturated Fat

2.2 g

Trans Fat

0.92 g

100%

Cholesterol

72.4 mg

24%

Vitamins

Vitamin A

264.5 mcg

29%

Vitamin C

75.86 mg

84%

Vitamin D

1.56 mcg

10%

Minerals

Sodium

2617.62 mg

114%

Potassium

3421.35 mg

73%

Calcium

205.65 mg

16%

Magnesium

211.73 mg

50%

Iron

4.28 mg

24%

Zinc

3.02 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How long to burn off 888 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 9 min
Jogging
1 h 51 min
Cycling
1 h 54 min
Walking
3 h 27 min

Corn and potato mash

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

144.75 g

53%

Net Carbohydrates

130.5 g

53%

Sugars

23.76 g

68%

Added Sugars

0 g

Dietary Fiber

14.25 g

51%

Protein

20.13 g

40%

Total Fat

29.57 g

38%

Saturated Fat

17.38 g

87%

Monounsaturated Fat

7.57 g

Polyunsaturated Fat

2.2 g

Trans Fat

0.92 g

100%

Cholesterol

72.4 mg

24%

Vitamins

Vitamin A

264.5 mcg

29%

Vitamin C

75.86 mg

84%

Vitamin D

1.56 mcg

10%

Minerals

Sodium

2617.62 mg

114%

Potassium

3421.35 mg

73%

Calcium

205.65 mg

16%

Magnesium

211.73 mg

50%

Iron

4.28 mg

24%

Zinc

3.02 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 888 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 9 min
Jogging
1 h 51 min
Cycling
1 h 54 min
Walking
3 h 27 min

Corn and potato mash

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 888 Calories?

Corn and potato mash

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 888 Calories?

Related Blogs

PCOS Diet: What Is It and Foods to Include for Better Health

7-Day Gluten Free Meal Plan, Healthy and Affordable!

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Similar Food

Related Blogs

PCOS Diet: What Is It and Foods to Include for Better Health

7-Day Gluten Free Meal Plan, Healthy and Affordable!

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Corn and potato mash

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 888 Calories?

Corn and potato mash

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 888 Calories?

Related Blogs

PCOS Diet: What Is It and Foods to Include for Better Health

7-Day Gluten Free Meal Plan, Healthy and Affordable!

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Similar Food

Related Blogs

PCOS Diet: What Is It and Foods to Include for Better Health

7-Day Gluten Free Meal Plan, Healthy and Affordable!

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value