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  1. Food Database
  2. Cereals & Pasta
  3. Dry Spaghetti Spinach
Spaghetti spinach dry

Dry Spaghetti Spinach

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

42.64 g

16%

Net Carbohydrates

36.6 g

15%

Sugars

1.55 g

4%

Added Sugars

No data

-

Dietary Fiber

6.04 g

22%

Protein

7.61 g

15%

Total Fat

0.89 g

1%

Saturated Fat

0.13 g

1%

Monounsaturated Fat

0.1 g

-

Polyunsaturated Fat

0.37 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

13.16 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

20.52 mg

1%

Potassium

214.32 mg

5%

Calcium

33.06 mg

3%

Magnesium

99.18 mg

24%

Iron

1.21 mg

7%

Zinc

1.57 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 oz of Dry Spaghetti Spinach contains 212 calories, 42.64g carbs, 0.89g fat, and 7.61g protein.
High FiberLow CholesterolLow SodiumLow Sugar
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How Long to Burn Off 212 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    32 min

  • Orange jogging icon

    Jogging

    28 min

  • Green cycling icon

    Cycling

    29 min

  • Yellow walking icon

    Walking

    52 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Dry Unenriched SpaghettiDry Unenriched Spaghetti
2 oz211 Cal42.56 g7.43 g0.86 g
Cooked Spinach Spaghetti without SaltCooked Spinach Spaghetti without Salt
1 cup182 Cal36.61 g6.41 g0.88 g
Yellow Corn
1 cup606 Cal123.27 g15.64 g7.87 g

Similar Food

  • Spaghetti dry unenriched

    Dry Unenriched SpaghettiA

    2 oz211 Cal

  • Cooked spinach spaghetti without salt

    Cooked Spinach Spaghetti without SaltA

    1 cup182 Cal

  • Corn yellow

    Yellow CornA

    1 cup606 Cal

  • Pasta whole wheat dry uncooked

    Dry Uncooked Whole Wheat PastaA

    2 oz201 Cal

  • Corn bran crude

    Crude Corn BranA

    1 cup170 Cal

Yellow Corn

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