Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1.77 g

Net Carbohydrates

1.77 g

Sugars

1.73 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

26.49 g

53%

Total Fat

0.41 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

403.38 mg

18%

Potassium

396.09 mg

Calcium

17.01 mg

Magnesium

26.73 mg

Iron

0.19 mg

Zinc

0.07 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Raw Egg White contains 126 calories, 1.77g carbs, 0.41g fat, and 26.49g protein.

Low Carb Low Cholesterol Low Sugar No Added Sugar

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How Long to Burn Off 126 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
20 min
Jogging
17 min
Cycling
17 min
Walking
31 min

Raw Egg White

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1.77 g

Net Carbohydrates

1.77 g

Sugars

1.73 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

26.49 g

53%

Total Fat

0.41 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

403.38 mg

18%

Potassium

396.09 mg

Calcium

17.01 mg

Magnesium

26.73 mg

Iron

0.19 mg

Zinc

0.07 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.