Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.09 g

Net Carbohydrates

12.09 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

2.74 g

Total Fat

8.37 g

11%

Saturated Fat

5.43 g

27%

Monounsaturated Fat

2.23 g

Polyunsaturated Fat

0.27 g

Trans Fat

No data

Cholesterol

26.65 mg

Vitamins

Vitamin A

94.66 mcg

12%

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

170.1 mg

Potassium

399.45 mg

11%

Calcium

113.4 mg

14%

Magnesium

19.85 mg

Iron

0.15 mg

Zinc

0.32 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Gjetost contains 132 calories, 12.09g carbs, 8.37g fat, and 2.74g protein.

High Calcium High Saturated Fat High Sodium

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 132 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
20 min
Jogging
18 min
Cycling
18 min
Walking
32 min

Gjetost

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.09 g

Net Carbohydrates

12.09 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

2.74 g

Total Fat

8.37 g

11%

Saturated Fat

5.43 g

27%

Monounsaturated Fat

2.23 g

Polyunsaturated Fat

0.27 g

Trans Fat

No data

Cholesterol

26.65 mg

Vitamins

Vitamin A

94.66 mcg

12%

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

170.1 mg

Potassium

399.45 mg

11%

Calcium

113.4 mg

14%

Magnesium

19.85 mg

Iron

0.15 mg

Zinc

0.32 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.