Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

7.49 g

Net Carbohydrates

7.49 g

Sugars

4.8 g

14%

Added Sugars

3.42 g

11%

Dietary Fiber

0 g

Protein

1.92 g

Total Fat

13.33 g

17%

Saturated Fat

8.3 g

41%

Monounsaturated Fat

3.85 g

Polyunsaturated Fat

0.49 g

Trans Fat

No data

Cholesterol

45.6 mg

15%

Vitamins

Vitamin A

112.55 mcg

13%

Vitamin C

0 mg

Vitamin D

0.24 mcg

Minerals

Sodium

4.8 mg

Potassium

88.2 mg

Calcium

60.6 mg

Magnesium

6.6 mg

Iron

0.03 mg

Zinc

0.22 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Cream Whipped Topping, From Can contains 154 calories, 7.49g carbs, 13.33g fat, and 1.92g protein.

High Saturated Fat Low Sodium

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How Long to Burn Off 154 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
24 min
Jogging
21 min
Cycling
21 min
Walking
38 min

Cream Whipped Topping, From Can

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

7.49 g

Net Carbohydrates

7.49 g

Sugars

4.8 g

14%

Added Sugars

3.42 g

11%

Dietary Fiber

0 g

Protein

1.92 g

Total Fat

13.33 g

17%

Saturated Fat

8.3 g

41%

Monounsaturated Fat

3.85 g

Polyunsaturated Fat

0.49 g

Trans Fat

No data

Cholesterol

45.6 mg

15%

Vitamins

Vitamin A

112.55 mcg

13%

Vitamin C

0 mg

Vitamin D

0.24 mcg

Minerals

Sodium

4.8 mg

Potassium

88.2 mg

Calcium

60.6 mg

Magnesium

6.6 mg

Iron

0.03 mg

Zinc

0.22 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.