• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Entrees & Sides
  3. Muffin Tin Cheesy Cauliflower Cakes
Muffin Tin Cheesy Cauliflower Cakes

Muffin Tin Cheesy Cauliflower Cakes

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31.88 g

12%

Net Carbohydrates

20.25 g

8%

Sugars

11.72 g

33%

Added Sugars

0 g

0%

Dietary Fiber

11.63 g

42%

Protein

40.36 g

81%

Total Fat

32.69 g

42%

Saturated Fat

16.28 g

81%

Monounsaturated Fat

9.4 g

-

Polyunsaturated Fat

2.96 g

-

Trans Fat

0.68 g

100%

Cholesterol

435.13 mg

145%

Vitamins

Vitamin A

375.5 mcg

42%

Vitamin C

277.15 mg

308%

Vitamin D

2.44 mcg

16%

Minerals

Sodium

2015.89 mg

88%

Potassium

1917.11 mg

41%

Calcium

712 mg

55%

Magnesium

119.53 mg

28%

Iron

4.39 mg

24%

Zinc

5.23 mg

48%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How long to burn off 557 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 21 min

  • Orange jogging icon

    Jogging

    1 h 10 min

  • Green cycling icon

    Cycling

    1 h 12 min

  • Yellow walking icon

    Walking

    2 h 10 min

Similar Food

  • Refreshing Spritzer

    Refreshing SpritzerC

    1 serving13 Cal

  • Pistachios and Strawberries

    Pistachios and StrawberriesA

    1 serving200 Cal

  • Country Gravy with Sausage

    Country Gravy with SausageE

    6 servings2408 Cal

  • Buckwheat Onion Mushroom and Egg Bowl

    Buckwheat Onion Mushroom and Egg BowlA

    1 serving329 Cal

  • Cream of Wheat with Brown Sugar

    Cream of Wheat with Brown SugarA

    4 servings982 Cal

Related Blogs

bowl of matcha with bamboo whisk and matcha powder in a smaller bowl representing best matcha powder

Best Matcha Powder of 2025, Tried and Tested

Nov 14, 2025

Gluten free meal plan

7-Day Gluten Free Meal Plan, Healthy and Affordable!

Nov 14, 2025

21 day gluten and dairy free meal plan for PCOS

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nov 14, 2025