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  1. Food Database
  2. Entrees & Sides
  3. Muffin Tin, Cheesy, Cauliflower Cakes
Muffin Tin Cheesy Cauliflower Cakes

Muffin Tin, Cheesy, Cauliflower Cakes

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31.88 g

12%

Net Carbohydrates

20.25 g

8%

Sugars

11.72 g

33%

Added Sugars

0 g

0%

Dietary Fiber

11.63 g

42%

Protein

40.36 g

81%

Total Fat

32.69 g

42%

Saturated Fat

16.28 g

81%

Monounsaturated Fat

9.4 g

-

Polyunsaturated Fat

2.96 g

-

Trans Fat

0.68 g

100%

Cholesterol

435.13 mg

145%

Vitamins

Vitamin A

375.5 mcg

42%

Vitamin C

277.15 mg

308%

Vitamin D

2.44 mcg

16%

Minerals

Sodium

2015.89 mg

88%

Potassium

1917.11 mg

41%

Calcium

712 mg

55%

Magnesium

119.53 mg

28%

Iron

4.39 mg

24%

Zinc

5.23 mg

48%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 servings of Muffin Tin, Cheesy, Cauliflower Cakes contains 557 calories, 31.88g carbs, 32.69g fat, and 40.36g protein.
High Trans FatHigh Vitamin CLow CarbLow SugarNo Added Sugar
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How Long to Burn Off 557 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 25 min

  • Orange jogging icon

    Jogging

    1 h 13 min

  • Green cycling icon

    Cycling

    1 h 15 min

  • Yellow walking icon

    Walking

    2 h 15 min

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