Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

22.41 g

37%

Total Fat

6.79 g

Saturated Fat

1.91 g

10%

Monounsaturated Fat

0.86 g

Polyunsaturated Fat

1.8 g

Trans Fat

0.05 g

100%

Cholesterol

537.84 mg

179%

Vitamins

Vitamin A

8923.16 mcg

1,115%

Vitamin C

18.76 mg

19%

Vitamin D

No data

Minerals

Sodium

81.34 mg

Potassium

126.99 mg

Calcium

15.77 mg

Magnesium

21.58 mg

Iron

1.49 mg

10%

Zinc

3.76 mg

34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 liver of Cooked Turkey Liver, Simmered, All Classes contains 157 calories, 0g carbs, 6.79g fat, and 22.41g protein.

High Protein High Trans Fat High Vitamin C Low Carb Low Sodium Low Sugar

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How Long to Burn Off 157 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
24 min
Jogging
21 min
Cycling
21 min
Walking
38 min

Cooked Turkey Liver, Simmered, All Classes

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

22.41 g

37%

Total Fat

6.79 g

Saturated Fat

1.91 g

10%

Monounsaturated Fat

0.86 g

Polyunsaturated Fat

1.8 g

Trans Fat

0.05 g

100%

Cholesterol

537.84 mg

179%

Vitamins

Vitamin A

8923.16 mcg

1,115%

Vitamin C

18.76 mg

19%

Vitamin D

No data

Minerals

Sodium

81.34 mg

Potassium

126.99 mg

Calcium

15.77 mg

Magnesium

21.58 mg

Iron

1.49 mg

10%

Zinc

3.76 mg

34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.