Cooked Beef Plate Steak Inside Skirt, Choice, Grilled, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
Cooked Beef Plate Steak Inside Skirt, Choice, Grilled, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
24.56 g
49%
Total Fat
13 g
17%
Saturated Fat
4.72 g
24%
Monounsaturated Fat
5.89 g
-
Polyunsaturated Fat
0.57 g
-
Trans Fat
0.62 g
100%
Cholesterol
79.05 mg
26%
Vitamins
Vitamin A
5.95 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
53.55 mg
2%
Potassium
249.05 mg
5%
Calcium
5.95 mg
0%
Magnesium
19.55 mg
5%
Iron
2.11 mg
12%
Zinc
6.76 mg
61%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Cooked Beef Plate Steak Inside Skirt, Choice, Grilled, Boneless, Separable Lean and Fat, Trimmed to 0 Inch contains 215 calories, 0g carbs, 13.01g fat, and 24.56g protein.