Cooked Beef Plate Steak Inside Skirt, All Grades, Grilled, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
Cooked Beef Plate Steak Inside Skirt, All Grades, Grilled, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
24.96 g
50%
Total Fat
12.07 g
15%
Saturated Fat
4.3 g
21%
Monounsaturated Fat
5.34 g
-
Polyunsaturated Fat
0.52 g
-
Trans Fat
0.56 g
100%
Cholesterol
78.2 mg
26%
Vitamins
Vitamin A
5.95 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
0.09 mcg
1%
Minerals
Sodium
53.55 mg
2%
Potassium
253.3 mg
5%
Calcium
5.95 mg
0%
Magnesium
19.55 mg
5%
Iron
2.07 mg
12%
Zinc
6.85 mg
62%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Cooked Beef Plate Steak Inside Skirt, All Grades, Grilled, Boneless, Separable Lean and Fat, Trimmed to 0 Inch contains 208 calories, 0g carbs, 12.07g fat, and 24.96g protein.