Raw Beef Plate Steak Inside Skirt, Choice, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
Raw Beef Plate Steak Inside Skirt, Choice, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
17.05 g
34%
Total Fat
10.86 g
14%
Saturated Fat
4.28 g
21%
Monounsaturated Fat
5.11 g
-
Polyunsaturated Fat
0.51 g
-
Trans Fat
0.58 g
100%
Cholesterol
55.25 mg
18%
Vitamins
Vitamin A
3.4 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.09 mcg
1%
Minerals
Sodium
55.25 mg
2%
Potassium
215.9 mg
5%
Calcium
5.1 mg
0%
Magnesium
17 mg
4%
Iron
1.44 mg
8%
Zinc
5.07 mg
46%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Raw Beef Plate Steak Inside Skirt, Choice, Boneless, Separable Lean and Fat, Trimmed to 0 Inch contains 166 calories, 0g carbs, 10.86g fat, and 17.05g protein.