Braised Beef Chuck Short Ribs, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
Braised Beef Chuck Short Ribs, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
24.51 g
49%
Total Fat
12.71 g
16%
Saturated Fat
3.59 g
18%
Monounsaturated Fat
8.31 g
-
Polyunsaturated Fat
0.69 g
-
Trans Fat
0.82 g
100%
Cholesterol
86.7 mg
29%
Vitamins
Vitamin A
1.7 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.13 mcg
1%
Minerals
Sodium
63.75 mg
3%
Potassium
224.4 mg
5%
Calcium
11.9 mg
1%
Magnesium
19.55 mg
5%
Iron
2.71 mg
15%
Zinc
10.16 mg
92%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Braised Beef Chuck Short Ribs, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat contains 213 calories, 0g carbs, 12.71g fat, and 24.51g protein.