Raw Beef Chuck Short Ribs, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
Raw Beef Chuck Short Ribs, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
17.12 g
34%
Total Fat
7.64 g
10%
Saturated Fat
3.35 g
17%
Monounsaturated Fat
3.9 g
-
Polyunsaturated Fat
0.35 g
-
Trans Fat
0.61 g
100%
Cholesterol
68 mg
23%
Vitamins
Vitamin A
1.7 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.09 mcg
1%
Minerals
Sodium
79.05 mg
3%
Potassium
257.55 mg
5%
Calcium
10.2 mg
1%
Magnesium
17 mg
4%
Iron
1.99 mg
11%
Zinc
6.92 mg
63%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Raw Beef Chuck Short Ribs, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat contains 137 calories, 0g carbs, 7.64g fat, and 17.12g protein.