Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

35.97 g

13%

Net Carbohydrates

28.92 g

12%

Sugars

17.29 g

49%

Added Sugars

0 g

Dietary Fiber

7.05 g

25%

Protein

13.06 g

26%

Total Fat

9.37 g

12%

Saturated Fat

5.54 g

28%

Monounsaturated Fat

2.58 g

Polyunsaturated Fat

0.49 g

Trans Fat

0 g

Cholesterol

25.34 mg

Vitamins

Vitamin A

189.92 mcg

21%

Vitamin C

132.25 mg

147%

Vitamin D

0.15 mcg

Minerals

Sodium

382.62 mg

17%

Potassium

1263.33 mg

27%

Calcium

313.46 mg

24%

Magnesium

65.09 mg

15%

Iron

4.04 mg

22%

Zinc

1.8 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Chunky Tomato Dip contains 253 calories, 35.97g carbs, 9.37g fat, and 13.06g protein.

High Vitamin C Low Carb Low Cholesterol Low Sodium Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 253 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
39 min
Jogging
33 min
Cycling
34 min
Walking
1 h 2 min

Chunky Tomato Dip

Amount

Unit