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  1. Food Database
  2. Poultry Products
  3. Chicken Giblets, Raw
Chicken giblets raw

Chicken Giblets, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.41 g

0%

Net Carbohydrates

0.41 g

0%

Sugars

No data

-

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

4.11 g

8%

Total Fat

1.03 g

1%

Saturated Fat

0.31 g

2%

Monounsaturated Fat

0.26 g

-

Polyunsaturated Fat

0.25 g

-

Trans Fat

No data

-

Cholesterol

60.26 mg

20%

Vitamins

Vitamin A

610.44 mcg

68%

Vitamin C

3.73 mg

4%

Vitamin D

No data

-

Minerals

Sodium

17.71 mg

1%

Potassium

52.44 mg

1%

Calcium

2.3 mg

0%

Magnesium

4.14 mg

1%

Iron

1.35 mg

7%

Zinc

0.76 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook chicken) of Chicken Giblets, Raw contains 29 calories, 0.41g carbs, 1.03g fat, and 4.11g protein.
High IronLow CarbLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 29 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    5 min

  • Orange jogging icon

    Jogging

    4 min

  • Green cycling icon

    Cycling

    4 min

  • Yellow walking icon

    Walking

    7 min

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