Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

39.37 g

79%

Total Fat

6.52 g

Saturated Fat

1.92 g

10%

Monounsaturated Fat

1.39 g

Polyunsaturated Fat

1.18 g

Trans Fat

0.15 g

100%

Cholesterol

640.9 mg

214%

Vitamins

Vitamin A

2553.02 mcg

284%

Vitamin C

18.13 mg

20%

Vitamin D

0 mcg

Minerals

Sodium

97.15 mg

Potassium

324.8 mg

Calcium

20.3 mg

Magnesium

20.3 mg

Iron

10.21 mg

57%

Zinc

6.13 mg

56%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Chicken Giblets, Simmered contains 228 calories, 0g carbs, 6.52g fat, and 39.37g protein.

High Iron High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 228 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
35 min
Jogging
30 min
Cycling
31 min
Walking
56 min

Chicken Giblets, Simmered

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

39.37 g

79%

Total Fat

6.52 g

Saturated Fat

1.92 g

10%

Monounsaturated Fat

1.39 g

Polyunsaturated Fat

1.18 g

Trans Fat

0.15 g

100%

Cholesterol

640.9 mg

214%

Vitamins

Vitamin A

2553.02 mcg

284%

Vitamin C

18.13 mg

20%

Vitamin D

0 mcg

Minerals

Sodium

97.15 mg

Potassium

324.8 mg

Calcium

20.3 mg

Magnesium

20.3 mg

Iron

10.21 mg

57%

Zinc

6.13 mg

56%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.