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  1. Food Database
  2. Poultry Products
  3. Chicken Giblets, Fried
Chicken giblets fried

Chicken Giblets, Fried

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

6.31 g

2%

Net Carbohydrates

6.31 g

3%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

47.18 g

94%

Total Fat

19.52 g

25%

Saturated Fat

5.51 g

28%

Monounsaturated Fat

6.41 g

-

Polyunsaturated Fat

4.9 g

-

Trans Fat

No data

-

Cholesterol

646.7 mg

216%

Vitamins

Vitamin A

5189.12 mcg

577%

Vitamin C

12.61 mg

14%

Vitamin D

No data

-

Minerals

Sodium

163.85 mg

7%

Potassium

478.5 mg

10%

Calcium

26.1 mg

2%

Magnesium

36.25 mg

9%

Iron

14.96 mg

83%

Zinc

9.09 mg

83%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Chicken Giblets, Fried contains 402 calories, 6.31g carbs, 19.52g fat, and 47.18g protein.
High IronHigh ProteinLow CarbLow Sodium
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How Long to Burn Off 402 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 1 min

  • Orange jogging icon

    Jogging

    53 min

  • Green cycling icon

    Cycling

    54 min

  • Yellow walking icon

    Walking

    1 h 38 min

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