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  1. Food Database
  2. Poultry Products
  3. Chicken Broilers or Fryers, Meat and Skin, Cooked, Fried, Flour
Chicken broilers or fryers meat and skin cooked fried flour

Chicken Broilers or Fryers, Meat and Skin, Cooked, Fried, Flour

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

5.92 g

2%

Net Carbohydrates

5.73 g

2%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0.19 g

1%

Protein

53.69 g

107%

Total Fat

28.05 g

36%

Saturated Fat

7.63 g

38%

Monounsaturated Fat

11.07 g

-

Polyunsaturated Fat

6.41 g

-

Trans Fat

No data

-

Cholesterol

169.2 mg

56%

Vitamins

Vitamin A

50.2 mcg

6%

Vitamin C

0 mg

0%

Vitamin D

0.28 mcg

2%

Minerals

Sodium

157.92 mg

7%

Potassium

439.92 mg

9%

Calcium

31.96 mg

2%

Magnesium

47 mg

11%

Iron

2.59 mg

14%

Zinc

3.84 mg

35%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook chicken) of Chicken Broilers or Fryers, Meat and Skin, Cooked, Fried, Flour contains 506 calories, 5.92g carbs, 28.05g fat, and 53.69g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 506 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 17 min

  • Orange jogging icon

    Jogging

    1 h 6 min

  • Green cycling icon

    Cycling

    1 h 8 min

  • Yellow walking icon

    Walking

    2 h 3 min

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    1 unit (yield from 1 lb ready-to-cook chicken)192 Cal

  • Chicken broilers or fryers meat and skin cooked roasted

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    1 cup, chopped or diced335 Cal

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    1 cup, chopped or diced307 Cal

  • Chicken broilers or fryers light meat and skin raw

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