Chicken broilers or fryers meat and skin cooked fried flour
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
5.92 g
2%
Net Carbohydrates
5.73 g
2%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0.19 g
1%
Protein
53.69 g
107%
Total Fat
28.05 g
36%
Saturated Fat
7.63 g
38%
Monounsaturated Fat
11.07 g
-
Polyunsaturated Fat
6.41 g
-
Trans Fat
No data
-
Cholesterol
169.2 mg
56%
Vitamins
Vitamin A
50.2 mcg
6%
Vitamin C
0 mg
0%
Vitamin D
0.28 mcg
2%
Minerals
Sodium
157.92 mg
7%
Potassium
439.92 mg
9%
Calcium
31.96 mg
2%
Magnesium
47 mg
11%
Iron
2.59 mg
14%
Zinc
3.84 mg
35%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 506 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 14 min
Jogging
1 h 4 min
Cycling
1 h 5 min
Walking
1 h 58 min
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