Chicken Broilers or Fryers, Light Meat Only, Raw

Chicken, Broilers or Fryers, Meat Only, Raw

1 unit (yield from 1 lb ready-to-cook chicken)234 Cal

Chicken Broilers or Fryers, Light Meat Only, Cooked, Stewed

1 cup, chopped or diced223 Cal

Chicken Broilers or Fryers, Light Meat Only, Cooked, Roasted

1 cup, chopped or diced242 Cal

Chicken, Broilers or Fryers, Light Meat and Skin, Raw

1 unit (yield from 1 lb ready-to-cook chicken)216 Cal

Chicken Broilers or Fryers, Dark Meat Only, Raw

1 unit (yield from 1 lb ready-to-cook chicken)136 Cal