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  1. Food Database
  2. Breakfast Cereals
  3. Cereals Ready-To-Eat, Malt-O-Meal, Apple Cinnamon Toasty O
Cereals ready-to-eat malt-o-meal apple cinnamon toasty o

Cereals Ready-To-Eat, Malt-O-Meal, Apple Cinnamon Toasty O

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

33 g

12%

Net Carbohydrates

31 g

13%

Sugars

16.48 g

47%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

2.84 g

6%

Total Fat

2.28 g

3%

Saturated Fat

0.37 g

2%

Monounsaturated Fat

1.24 g

-

Polyunsaturated Fat

0.57 g

-

Trans Fat

0.4 g

100%

Cholesterol

0.4 mg

0%

Vitamins

Vitamin A

344.4 mcg

38%

Vitamin C

10.16 mg

11%

Vitamin D

1.45 mcg

10%

Minerals

Sodium

216 mg

9%

Potassium

80 mg

2%

Calcium

166.8 mg

13%

Magnesium

26 mg

6%

Iron

6.72 mg

37%

Zinc

5.56 mg

51%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Cereals Ready-To-Eat, Malt-O-Meal, Apple Cinnamon Toasty O contains 164 calories, 33g carbs, 2.28g fat, and 2.84g protein.
High CalciumHigh FiberHigh IronHigh SodiumHigh SugarHigh Trans FatHigh Vitamin CLow Cholesterol
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How Long to Burn Off 164 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    25 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    22 min

  • Yellow walking icon

    Walking

    40 min

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