Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

37.42 g

14%

Net Carbohydrates

36.05 g

15%

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.37 g

Protein

12.41 g

25%

Total Fat

1.27 g

Saturated Fat

0.19 g

Monounsaturated Fat

0.15 g

Polyunsaturated Fat

0.56 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

4.56 mg

Potassium

114.57 mg

Calcium

22.23 mg

Magnesium

37.05 mg

Iron

2.37 mg

13%

Zinc

1.02 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 oz of Dry Protein-fortified Enriched Spaghetti, N X 6.25 contains 213 calories, 37.42g carbs, 1.27g fat, and 12.41g protein.

High Iron High Protein Low Cholesterol Low Sodium

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 213 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
33 min
Jogging
28 min
Cycling
29 min
Walking
52 min

Spaghetti protein-fortified dry enriched n x 6.25

Dry Protein-fortified Enriched Spaghetti, N X 6.25

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

37.42 g

14%

Net Carbohydrates

36.05 g

15%

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.37 g

Protein

12.41 g

25%

Total Fat

1.27 g

Saturated Fat

0.19 g

Monounsaturated Fat

0.15 g

Polyunsaturated Fat

0.56 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

4.56 mg

Potassium

114.57 mg

Calcium

22.23 mg

Magnesium

37.05 mg

Iron

2.37 mg

13%

Zinc

1.02 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 oz of Dry Protein-fortified Enriched Spaghetti, N X 6.25 contains 213 calories, 37.42g carbs, 1.27g fat, and 12.41g protein.

High Iron High Protein Low Cholesterol Low Sodium

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 213 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
33 min
Jogging
28 min
Cycling
29 min
Walking
52 min

Food	Unit	Calories	Carbs	Protein	Fat
Dry Enriched Spaghetti, N X 5.70, Protein-fortified	2 oz	214 Cal	38.51 g	11.32 g	1.27 g
	1 cup	230 Cal	43.23 g	12.4 g	0.29 g
	1 cup small shells	348 Cal	61.05 g	20.26 g	2.07 g

Dry Protein-fortified Enriched Spaghetti, N X 6.25

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 213 Calories?

Dry Protein-fortified Enriched Spaghetti, N X 6.25

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 213 Calories?

Related Blogs

The Essential Guide to Dry Fasting: Benefits and Considerations

What Are Macronutrients and Are They Important?

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Related Blogs

The Essential Guide to Dry Fasting: Benefits and Considerations

What Are Macronutrients and Are They Important?

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Food Nutrition Comparison

Similar Food

Dry Protein-fortified Enriched Spaghetti, N X 6.25

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 213 Calories?

Dry Protein-fortified Enriched Spaghetti, N X 6.25

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 213 Calories?

Related Blogs

The Essential Guide to Dry Fasting: Benefits and Considerations

What Are Macronutrients and Are They Important?

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Related Blogs

The Essential Guide to Dry Fasting: Benefits and Considerations

What Are Macronutrients and Are They Important?

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Food Nutrition Comparison

Similar Food

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value