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  1. Food Database
  2. Vegetables
  3. Boiled Drained Horseradish-tree Pods with Salt
Horseradish-tree pods cooked boiled drained with salt

Boiled Drained Horseradish-tree Pods with Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

9.65 g

4%

Net Carbohydrates

4.7 g

2%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

4.96 g

18%

Protein

2.47 g

5%

Total Fat

0.22 g

0%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

24.78 mcg

3%

Vitamin C

114.46 mg

127%

Vitamin D

0 mcg

0%

Minerals

Sodium

329.22 mg

14%

Potassium

539.26 mg

11%

Calcium

23.6 mg

2%

Magnesium

49.56 mg

12%

Iron

0.53 mg

3%

Zinc

0.5 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup slices of Boiled Drained Horseradish-tree Pods with Salt contains 42 calories, 9.65g carbs, 0.22g fat, and 2.47g protein.
High Vitamin CLow CarbLow CholesterolTrans Fat Free
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How Long to Burn Off 42 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    7 min

  • Orange jogging icon

    Jogging

    6 min

  • Green cycling icon

    Cycling

    6 min

  • Yellow walking icon

    Walking

    11 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Boiled, Drained, Horseradish-tree Pods without SaltBoiled, Drained, Horseradish-tree Pods without Salt
1 cup, sliced42 Cal9.65 g2.47 g0.22 g
Raw Horseradish-tree Pods
1 cup slices37 Cal8.53 g2.1 g0.2 g
Boiled Collards with Salt
1 cup, chopped63 Cal10.73 g5.15 g1.37 g

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Raw Horseradish-tree Pods
Boiled Collards with Salt