Boiled Drained Cardoon with Salt

Net Carbohydrates

3.04 g

1%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.7 g

6%

Saturated Fat

0.01 g

0%

Monounsaturated Fat

0.02 g

-

Polyunsaturated Fat

0.04 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

0 mcg

0%

Vitamin C

1.7 mg

2%

Vitamin D

0 mcg

0%

Sodium

412 mg

18%

Potassium

392 mg

8%

Calcium

72 mg

6%

Magnesium

43 mg

10%

Iron

0.73 mg

4%

Zinc

0.18 mg

2%