Boiled Drained Cardoon without Salt

Net Carbohydrates

3.63 g

1%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.7 g

7%

Saturated Fat

0.01 g

0%

Monounsaturated Fat

0.02 g

-

Polyunsaturated Fat

0.04 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

35.4 mcg

4%

Vitamin C

1.7 mg

2%

Vitamin D

0 mcg

0%

Sodium

176 mg

9%

Potassium

392 mg

11%

Calcium

72 mg

9%

Magnesium

43 mg

12%

Iron

0.73 mg

5%

Zinc

0.18 mg

2%