Beef short loin t-bone steak separable lean only trimmed to 1/4" fat usda select raw
Beef short loin t-bone steak separable lean only trimmed to 1/4" fat usda select raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
101.65 g
203%
Total Fat
24.22 g
31%
Saturated Fat
9.76 g
49%
Monounsaturated Fat
10.35 g
-
Polyunsaturated Fat
1.35 g
-
Trans Fat
1.24 g
100%
Cholesterol
267.62 mg
89%
Vitamins
Vitamin A
9.07 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
0.23 mcg
2%
Minerals
Sodium
258.55 mg
11%
Potassium
1288.22 mg
27%
Calcium
104.33 mg
8%
Magnesium
54.43 mg
13%
Iron
8.03 mg
45%
Zinc
18.19 mg
165%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs