Beef short loin t-bone steak separable lean only trimmed to 1/4" fat all grades cooked broiled
Beef short loin t-bone steak separable lean only trimmed to 1/4" fat all grades cooked broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
23.68 g
47%
Total Fat
8.81 g
11%
Saturated Fat
3.59 g
18%
Monounsaturated Fat
3.92 g
-
Polyunsaturated Fat
0.46 g
-
Trans Fat
0.49 g
100%
Cholesterol
69.7 mg
23%
Vitamins
Vitamin A
1.7 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.06 mcg
0%
Minerals
Sodium
56.95 mg
2%
Potassium
246.5 mg
5%
Calcium
15.3 mg
1%
Magnesium
17.85 mg
4%
Iron
3.03 mg
17%
Zinc
3.92 mg
36%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs