Beef short loin t-bone steak separable lean only trimmed to 1/4" fat usda choice raw
Beef short loin t-bone steak separable lean only trimmed to 1/4" fat usda choice raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
100.25 g
200%
Total Fat
32.98 g
42%
Saturated Fat
12.62 g
63%
Monounsaturated Fat
14.02 g
-
Polyunsaturated Fat
1.7 g
-
Trans Fat
1.37 g
100%
Cholesterol
267.62 mg
89%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.34 mcg
2%
Minerals
Sodium
158.76 mg
7%
Potassium
1192.97 mg
25%
Calcium
95.26 mg
7%
Magnesium
49.9 mg
12%
Iron
7.48 mg
42%
Zinc
17.51 mg
159%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs