Beef short loin t-bone steak separable lean only trimmed to 1/4" fat usda choice cooked broiled
Beef short loin t-bone steak separable lean only trimmed to 1/4" fat usda choice cooked broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
23.36 g
47%
Total Fat
9.39 g
12%
Saturated Fat
3.91 g
20%
Monounsaturated Fat
4.39 g
-
Polyunsaturated Fat
0.5 g
-
Trans Fat
0.51 g
100%
Cholesterol
68.85 mg
23%
Vitamins
Vitamin A
0.85 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.06 mcg
0%
Minerals
Sodium
57.8 mg
3%
Potassium
238 mg
5%
Calcium
16.15 mg
1%
Magnesium
17 mg
4%
Iron
3.03 mg
17%
Zinc
3.99 mg
36%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Eato: AI-Powered Food Scanner
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
How long to burn off 184 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs