Beef short loin porterhouse steak separable lean only trimmed to 1/4" fat usda select raw
Beef short loin porterhouse steak separable lean only trimmed to 1/4" fat usda select raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
102.56 g
205%
Total Fat
24.54 g
31%
Saturated Fat
9.3 g
47%
Monounsaturated Fat
9.75 g
-
Polyunsaturated Fat
1.29 g
-
Trans Fat
1.26 g
100%
Cholesterol
258.55 mg
86%
Vitamins
Vitamin A
18.14 mcg
2%
Vitamin C
0 mg
0%
Vitamin D
0.23 mcg
2%
Minerals
Sodium
195.05 mg
8%
Potassium
1206.58 mg
26%
Calcium
86.18 mg
7%
Magnesium
49.9 mg
12%
Iron
10.25 mg
57%
Zinc
15.97 mg
145%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs